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Health and Wellness
Global Family Day: Why Health is Our Most Important Shared Value

Global Family Day: Why Health is Our Most Important Shared Value

As the calendar turns to January 1st, millions worldwide wake with familiar intentions, fitness pledges, dietary resolutions, and promises of self-improvement. Yet amidst the post-celebration recovery and goal-setting, a lesser-known observance quietly beckons our attention: Global Family Day. Designated by the United Nations, this day celebrates peace, sharing, and the profound truth that humanity constitutes […]

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Health and Wellness
All Is Calm, All Is Bright: Navigating the Festive Season and the Importance of a Healthy Diet

All Is Calm, All Is Bright: Navigating the Festive Season and the Importance of a Healthy Diet

Let’s start with an imagination of the enchanting scent of freshly baked gingerbread wafting through the house, the mesmerising sparkle of fairy lights twinkling in every window, and the heartwarming joy of gathering with loved ones around a beautifully laden table. The festive season truly is magical, a time when our senses come alive, and […]

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Health and Wellness
Debunking the Holiday Myth: "Do Calories Don't Count at Christmas?"

Debunking the Holiday Myth: “Do Calories Don’t Count at Christmas?”

“They say calories don’t count at Christmas, right?” It’s the cheerful mantra we whisper to ourselves, and anyone within earshot, as we reach for that third mince pie, another Quality Street, or just one more roast potato (who are we kidding, it’s never just one). This delightful phrase has become as much a part of […]

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Health and Wellness
Sleigh the Season: How to Stay Healthy During Christmas

Sleigh the Season: How to Stay Healthy During Christmas

There’s something utterly magical about Christmas, isn’t there? The twinkling fairy lights draped across every street, the familiar carols floating through shopping centres, and let’s be honest, the seemingly endless parade of biscuits, mince pies, and festive treats that appear at every turn. It’s the most wonderful time of the year, but whilst our hearts […]

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Diseases & Conditions
Building a Healthier Future: How WHO Universal Health Coverage Can End Financial Hardship & Achieve Health for All

Building a Healthier Future: How WHO Universal Health Coverage Can End Financial Hardship & Achieve Health for All

Imagine where a factory worker doesn’t have to ignore chest pains because visiting a doctor means choosing between healthcare and next month’s rent. Imagine a society where a cancer diagnosis doesn’t mean selling your family home, where diabetes management doesn’t require choosing between insulin and groceries, and where seeking mental health support doesn’t lead to […]

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Diseases & Conditions
The Hidden Crisis of Unaffordable Healthcare: Universal Health Coverage, Stories, Inequities & Real-World Impact

The Hidden Crisis of Unaffordable Healthcare: Universal Health Coverage, Stories, Inequities & Real-World Impact

When Healthcare Becomes a Financial Burden “Unaffordable health costs? We’re sick of it!” This rallying cry from Universal Health Coverage Day 2025 resonates with a painful truth: the problem isn’t that healthcare doesn’t exist; it’s that millions simply cannot afford it. Imagine having a doctor who knows exactly what’s wrong with you, medicine that could […]

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