Every National Youth Day, we celebrate the vibrant energy, innovative thinking, and boundless potential that young people embody. Yet beneath the surface of these celebrations lies a troubling reality that demands our attention: youth today face unprecedented levels of anxiety, depression, and mental health challenges that previous generations didn’t experience at such alarming rates. Whilst […]
Every National Youth Day, we pause to celebrate the remarkable energy, boundless potential, and bright future that young people represent. It’s a day dedicated to recognising youth as architects of tomorrow, changemakers equipped with unprecedented resources and opportunities. Yet beneath the celebratory rhetoric lies a troubling paradox: whilst this generation enjoys connectivity beyond anything humanity […]
Every year on National Youth Day, we celebrate the boundless energy, innovative spirit, and limitless potential of young people who will shape tomorrow’s world. It’s a day filled with inspirational quotes, motivational speeches, and social media posts highlighting youth achievements. Yet beneath the celebratory surface lies an uncomfortable truth that demands our attention: instead of […]
National Road Safety Week. Usually, we hear about fines and rules for not wearing a seatbelt, for drunk driving, and for suspended licenses. However, in healthcare, we observe a distinct phenomenon. We see the aftermath of physics meeting biology. We see what happens when a 60 km/h vehicle meets the delicate architecture of the human […]
How many of us pursue health by fixating on a single aspect, religiously counting calories, pushing through gruelling workouts, or taking supplements, whilst simultaneously ignoring mounting stress, emotional exhaustion, or disconnection from meaningful relationships? We’ve been conditioned to view health through a narrow lens, often reducing it to a number on the scales or a […]
As the calendar turns to January 1st, millions worldwide wake with familiar intentions, fitness pledges, dietary resolutions, and promises of self-improvement. Yet amidst the post-celebration recovery and goal-setting, a lesser-known observance quietly beckons our attention: Global Family Day. Designated by the United Nations, this day celebrates peace, sharing, and the profound truth that humanity constitutes […]
